What is Simeons diet?

The hCG diet is a very low fat, very low calorie diet. It’s generally divided into three phases: Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.

What foods can you eat on the HCG diet?

According to the HCG diet website, here are a list of the approved foods:

  • Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
  • Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
  • Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.

What is the Simeon protocol?

The Simeons protocol requires the exact same meal to be eaten for lunch and dinner. The solid food meal consists of 100 g, or about 3.5 oz,. of lean meat such as veal, beef, chicken breast, white fish or shellfish with all the visible fat removed. This meal totals 250 calories and is eaten two times.

How much vegetables on HCG diet Can I eat?

Vegetables. The diet approves eating one cup of vegetables per meal for a total of two cups per day. Although vegetables are always healthier than snack foods, some are especially useful for losing weight with HCG.

What foods are allowed on the HCG diet?

The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.

What hCG foods can you eat?

Lean Protein on hCG. Most of the calories on the hCG diet come from very lean proteins, including white meat poultry, white fish, shellfish and very lean red meat such as veal.

What is the hCG meal plan?

(And how to do it right.) In a nutshell: The Hcg Diet Plan is a doctor-supervised, medical weight loss program that combines hormone therapy with whole food eating. Menu options are heavy in vegetables and lean proteins, as well as fruit options and limited grains.

What is the HCG diet list?

HCG diet food list vegetables. The largest variety of choices for the HCG diet comes from the vegetable list, and there are several choices available including asparagus, beet greens, celery, cabbage, cucumbers, swiss chard, chicory, fennel, lettuce, onion, radishes, spinach, and tomatoes.