What can you do for a cracked rib?
What’s the Treatment?
- Take a break from sports to allow yourself to heal without hurting yourself again.
- Put ice on the area to relieve pain.
- Take pain medicine like acetaminophen or ibuprofen.
- Take deep breaths to avoid pneumonia.
- Don’t wrap anything tightly around your ribs while they’re healing.
How long does it take a cracked rib to heal?
Broken or bruised ribs heal in the same way and usually get better by themselves within 3 to 6 weeks.
How do you treat a broken rib cage?
Treatment for broken ribs is mostly focused on managing pain and symptoms until the fracture fully heals. Self-care measures such as resting, applying ice to reduce pain and swelling, and taking over-the-counter pain medications are also recommended. Sometimes, compression wraps or elastic bandages are wrapped around to chest to immobilize the area.
How long do broken ribs take to recover?
Broken ribs recovery is slow. It takes a good 6 to 8 weeks for fractured or broken ribs to heal. During this time it is imperative to observe for and treat any complications that could turn into emergency situations. Unfortunately, pain will continue throughout the entire recuperation time.
What are the signs and symptoms of a cracked rib?
Cracked or Broken Rib Symptoms Chest Pain: Mild to severe pain is experienced in the affected region. Breathing Problems: The person may not be able to breathe, as functioning of lungs may get affected due to the injured rib. Painful Breathing: Patient may experience pain while breathing due to the chest wall deformities that are caused as a result of cracked rib.
How do you treat a cracked rib?
Put ice over the fractured rib. Apply an ice pack, frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first two days, then reduce it to 10 – 20 minutes three times daily as needed to reduce pain and swelling.