Is Chao vegan cheese healthy?

The coconut oil in Chao Slices also ups the fat content to 4 grams of saturated fat per slice compared to 2 grams of saturated fat in vegan Daiya Cheddar Style Slices and 3 grams of saturated fat in Tofutti’s Mozzarella Cheese Slices. But Chao Slices never promised to be healthier than dairy cheese, Lee said.

How many calories are in a slice of Chao cheese?

How many calories are in Field Roast Chao Slices, Vegan, Creamy Original? Field Roast Chao Slices, Vegan, Creamy Original has 60.0 calories.

What is Chao cheese made of?

INGREDIENTS: Filtered water, coconut oil, modified corn and potato starch, potato starch, fermented tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, natural flavor, olive extract (antioxidant used as a preservative) and beta carotene. CONTAINS: Soy.

What kind of cheese is Chao?

They are made primarily from coconut by a Greek cheesemaker and flavored with a fermented Taiwanese tofu product called chao. But how do they taste? So far, I’ve only tried the “creamy original” flavor, which was surprisingly buttery and pleasant, with a depth of flavor I was not expecting from a plant-based cheese.

Is vegan cheese healthier than real cheese?

What remains undeniable is that vegan cheese is healthier than dairy cheese. Being free from growth hormones, carcinogenic animal proteins and cholesterol-boosting saturated animal fat makes vegan cheese better-for-you than its dairy counterparts.

How many calories are in a slice of Chao?

Do not freeze. Ingredients Filtered Water, Coconut Oil, Modified Corn and Potato Starch, Potato Starch, Fermented Chao Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract (Antioxidant Used as a Preservative) and Beta Carotene….Field Roast Creamy Original Vegan Chao Slices.

Calories 60
Calories from Fat 40

What is the healthiest vegan cheese?

I’ve done the research for you so here are 9 delicious and healthy vegan cheese brands.

  • Treeline Cheese. Treeline is an environmentally conscious company that makes 100% dairy free probiotic cheeses.
  • Dr. Cow.
  • Miyoko’s Kitchen.
  • Heidi Ho.
  • Kite Hill.
  • Punk Rawk Labs.
  • Vtopian Artisan Cheeses.
  • Parmela Creamery Vegan Cheese.

What does Chao vegan cheese taste like?

It has a provolone meets white cheddar flavor that is rich and just bold enough. My friend Tess loves the subtle earthy flair of the Coconut Herb, spiked with oregano and black pepper.

What is the best vegan cheese for pizza?

9 Best Vegan Cheeses For Grilled Cheese, Pizza, and Cheese Boards

  • 2 Dairy Free Mild Nacho Cashew Queso.
  • 3 Everything Cream Cheese Spread.
  • Best Vegan Cheese for Grilled Cheese.
  • 5 Queso Style Dip.
  • Best Vegan Cheese for Pizza.
  • 7 Chive Cream Cheese Style Spread.
  • 8 Just Like Cheddar Shreds.
  • 9 Miyoko’s Smoked Vegan Mozz. Miyoko’s.

Does Chao taste like cheese?

The taste is subtle, mild. Much like Swiss or provolone. The smell is very neutral. According to the packaging, Chao Slices are marketed as a “coconut cheese alternative”, but rest assured, there is no coconut taste here.

What nutrients are in cheese?

Nutritional Value of Cheese. Cheese contains many nutrients, including vitamins such as vitamin C, vitamin B6, vitamin B12, vitamin A, vitamin D, vitamin E and vitamin K. Other vitamins such as thiamin, riboflavin, niacin are also found in different types of cheese.

What is the nutritional value of cheese?

Nutrition – There is a very high concentration of essential nutrients in cheese including high quality proteins and calcium. There are also other elements in cheese such as phosphorous, zinc, vitamin A, riboflavin, and vitamin B12.2.

Is chao Cheese gluten free?

Dietary Notes: By ingredients, Chao Cheese Slices are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, vegan / plant-based, and vegetarian. Nonetheless, check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you.

What is the nutritional content of cheese?

Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. Calcium is one of the nutrients most likely to be lacking in the American diet.