How many carbs are in a cup of mashed potatoes with gravy?
Nutrition Information
Nutrients | Amount |
---|---|
Sodium | 347 mg |
Carbohydrates | 11 g |
Dietary Fiber | 1 g |
Total Sugars | 2 g |
How many carbs are in homemade gravy?
Amount/Serving | %DV* | Amount/Serving |
---|---|---|
Total Fat 12.3g | 19% | Tot. Carb. 20.3g |
Sat. Fat 4.7g | 24% | Dietary Fiber 0.2g |
Trans Fat 0g | Sugars 5.2g | |
Cholesterol 27.5mg | 9% | Protein 7.4g |
How many carbs are in a small mashed potatoes and gravy from KFC?
Nutrition Facts
Calories 130 | (544 kJ) | |
---|---|---|
Sodium | 520 mg | 22% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 1 g | 4% |
Sugars | 0 g |
How many calories are in a bowl of mashed potatoes and gravy?
Region: US
Serving | Ingredient | Calories |
---|---|---|
1 cup | mashed potatoe | 237 |
1/4 cup | gravy | 27 |
How many carbs are in a dinner roll?
Nutrition Facts
AMOUNT PER SERVING | |
---|---|
Calories 90 | Calories from Fat 15 |
Cholesterol 0mg | 0% |
Sodium 160mg | 7% |
Total Carbohydrate 17g | 6% |
Why gravy is bad for you?
(HealthDay News) — Gravy makes a savory addition to your favorite holiday foods, but it can pack a lot of unhealthy fat. The Academy of Nutrition and Dietetics suggests how to cut the fat in your gravies and soups: Use a spoon with a wide mouth to skim fat from meat and poultry juices.
Is gravy bad on keto?
Classic gravy is a sauce made from rendered fat and flour: only one of those ingredients are okay to eat while keeping keto. Still, even without the flour, you can make a rich, thick gravy.
How many carbs are in a KFC Mashed Potato Bowl?
KFC KFC Famous Bowls-Mashed Potato with Gravy Nutrition Facts
Serving Size | 525g | |
---|---|---|
Total Carbohydrates | 74g | 25% |
Dietary Fiber | 6g | 24% |
Sugars | 3g | |
Protein | 26g | 52% |
How many carbs are in a KFC Famous Bowl?
The original KFC Famous Bowl has 720 calories, 26 grams of protein, 79 grams of carbs, and 34 grams of fat.
How many carbs are in a sandwich roll?
Nutrition Facts
AMOUNT PER SERVING | |
---|---|
Calories 320 | Calories from Fat 25 |
Sodium 680mg | 28% |
Total Carbohydrate 59g | 20% |
Dietary Fiber 2g | 8% |