What is guinep called in Jamaica?

Melicoccus bijugatus,called’guinep’ in Jamaica, is also known as Spanish lime, Skinip, Quenepa, Honeyberry, Mamoncillo, Mapo — and yes, even “Ackee” in Barbados. Guinep is a cross between a lychee and a small lime.

What is guinep fruit good for?

The fruit is a source of dietary fiber and ferulic acid (found in the pulp tissues) which reduces the colon transit time hence it’s great in treating constipation and lowering cholesterol in the body. Guinep has Calcium for strengthening bones and teeth.

Where can I find guinep fruit?

This exotic seasonal fruit is grown in a tropical climate where its harvest is most copious in the summer (June- August). The fruit is mostly grown in the Caribbean, Africa, Florida, and other locations with a warm climate like South and Central America, Hawaii The Philippines, and even Israel!

What does guinep fruit taste like?

What does guinep taste like? I would describe the taste as a cross between a very sweet lime and lychee, almost like a sweet yet hint of tartness to it. They grow widely in the Caribbean, central and America and in certain parts of the United States i.e Florida.

What does genip taste like?

It is juicy but limited and somewhat fibrous. When ripe the flesh is sweet with a slight tart taste; when not yet ripe the tartness is more apparent. To eat a genip, break the skin with your front teeth and then gently push the two sides created just enough to pop the fleshy seed out of the shell and into your mouth.

What does guinep taste like?

Is genip good for diabetes?

Anti-Diabetic – Although genip is rich in sugar, the sugar is in fructose form, which is more difficult to absorb than simple glucose. Some researches claim that genip has protein substances which lower blood glucose level. The fibers also help prevent excessive sugar absorbed into the bloodstream.

What is Jamaican star fruit?

Scientifically known as Carambola, the star fruit is a succulent fruit that is popular in most tropical countries. In Jamaica, it is also called ‘jimbilin’ and is widely consumed on the island. The star fruit is packed with nutrients and minerals and gets its name due to its distinct star shape when it is cut.